Ellen Adarna shares how she quit smoking

Actress Ellen Adarna admitted that she used to be a smoker but has already quit the habit. Ellen shared that she started smoking when she was 17 and it has been her goal to stop it but find it difficult because it has become a habit.

Ellen became more determined after she noticed that smoking has effected her health especially during physical activities.

Ellen posted on Instagram her journey on how she was able to quit smoking:

“Just wanted to share because i get a lot of questions about how i quit smoking.

I started when i was 17. Smoking has always been something I wanted to stop and it is a very challenging habit to get rid of. As I aged, I noticed how it affected my health, especially when I do physical activities. So I decided to look for an alternative. And found out about vaping.

I’ve been cigarette free for 3 years now. it’s a lot better and easier especially with the fresh fruity vaping flavors available.”

(Photo source: Instagram – @maria.elena.adarna)


Source: Showbiz Chika

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